The MyHealth.Alberta.ca Network showcases trusted, easy-to-use health and wellness resources from Alberta Health Services and Alberta-based partner organizations. The network is led by MyHealth.Alberta.ca, Alberta’s source for consumer health information. Our partners are committed to helping Albertans better manage their health and wellbeing. Health experts across Alberta make sure that the information on these sites is accurate and up-to-date.

MyHealth.Alberta.ca Network

Healthy Eating

Download and print checklists, guides and more for use at home and at checkups:

Healthy eating during pregnancy

Infant feeding

Breastfeeding

Infant formula

Starting solid foods

More healthy eating printables